While you can do tons of things with this delicious, nutritious powder here are a few quick, easy smoothie recipes so you can get right down to it without all that cooking business. This post contains affiliate links.
Keto Chocolate Peanut Butter Shake Peanut butter shake
In a high speed blender combine all ingredients.
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It comes from perfectketo.com and uses strawberries to create a flavor that is similar to peanut butter and jelly. Store leftover in the fridge, in an airtight container, or an airtight glass mason jar. Substitute pb2 in your favourite peanut butter keto recipes for weight loss that’s sure to last!
You can occasionally enjoy one or two as a meal replacement. Peanut butter is a good source of protein. Calories 332 calories from fat 257.
Full ingredients + instructions are on the recipe card at the end. Store up to 24 hours in the fridge. This keto chocolate peanut butter smoothie recipe will be one of your fave healthy low carb smoothies.
As mentioned above, this ingredient is easy to swap. The style is much more interesting than the typical chocolate and peanut butter flavor combination. Healthy chocolate peanut butter low carb smoothie recipe.
4.7g per serving, recipe makes 2 smoothies. Marshmallows, honey, peanut butter, chocolate bars, graham cracker squares and 5 more. You can’t go wrong with almond chocolate milk!
Powder, and salt to a blender and process until smooth. Perfect for those who want a delicious keto peanut butter smoothie! It also is rich in vitamins and minerals, like magnesium 57 (mg), potassium 107 (mg), and zinc 0.85 (mg).
This category only includes cookies that ensures basic functionalities and security features of the website. If you loved this post on pb2 keto recipes, we’d love if you shared it on pinterest! For recipes that call for peanut butter already, simply rehydrate the powdered peanut butter and use the same amount.20 pb2 recipes and pbfit recipes replace some of the flour in the recipe for pbfit just sub in peanut butter powder for 1/3 the amount of flour called for in the recipe.
The bads of keto diet. Before serving, you can blend the smoothie with 2 extra ice cubes to add a frothy texture without adding carbs or serve straight away. Whether you’re looking for a quick healthy breakfast or a midday snack, these smoothie recipes are a great option.
Add the ice cubes and pulse until thick and creamy, tamping down as necessary. It contains 7.02 grams (g) of protein per 2 tablespoon serving. Though this is a sponsored post for purely inspired, all thoughts and opinions are mine.
Blend until smooth and creamy. Add the peanut butter, cream, water, cocoa powder, chia seeds, stevia, vanilla extract, espresso. Use light almond milk or coconut milk for a lower fat option.
Necessary cookies are absolutely essential for the website to function properly. Pb fit powder keto smoothie recipes. Personally, i love adding protein powder to my low carb peanut butter smoothie to balance the macros even more.
It is also very high in fat, with half of the. So creamy, and ready in 5 minutes with 5 ingredients! This recipe is a fun variation on the idea of a peanut butter smoothie.
Pb2 recipes are a great way to get even healthier and lose more weight on the keto diet. Unadulterated peanut butter contains an average of 20% carbs, making it low in carbs. Healthy chocolate peanut er low carb smoothie recipe peanut er keto low carb smoothie with almond milk food faith fitness healthy chocolate peanut er low carb smoothie recipe peanut er vanilla ketones smoothie trina krug
7 easy keto smoothie recipes that’ll help you achieve and maintain ketosis. Pour into a glass and serve immediately.
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